“Your gates shall be opened continually; … they shall not be shut.”
Isaiah 60:11
A lecturer, when explaining stress management to an audience, raised a glass of water and asked,
“How heavy is this glass of water?”
Answers called out ranged from 20g to 500g.
The lecturer replied, “The absolute weight doesn’t matter. It depends on how long you try to hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.”
He continued, “And that’s the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on. “
“As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on with the burden.”
“So, before you return home tonight, put the burden of work down. Don’t carry it home. You can pick it up tomorrow. Whatever burdens you’re carrying now, let them down for a moment if you can.”
So, my friend, why not take a while to just simply RELAX.
Put down anything that may be a burden to you right now.
Don’t pick it up again until after you’ve rested a while.
Life is to be enjoyed.
Enjoy it!
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Here are some great ways of dealing with the burdens of life:
* Always keep your words soft and sweet, just in case you have to eat them.
* If you can’t be kind, at least have the decency to be vague.
* If you lend someone $20 and never see that person again, it was probably worth it
* Never put both feet in your mouth at the same time, because then you won’t have a leg to stand on.
* Nobody cares if you can’t dance well. Just get up and dance.
* Since it’s the early worm that gets eaten by the bird, sleep late.
* The second mouse gets the cheese.
* When everything’s coming your way, you’re in the wrong lane.
* Birthdays are good for you. The more you have, the longer you live.
* You may be only one person in the world, but you may also be the world to one person.
* We could learn a lot from crayons … Some are sharp, some are pretty, and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.
*A truly happy person is one who can enjoy the scenery on a detour.
POSITIVE DAILY PRAYER:
Dear God, when the road of life seems difficult, I remain centered, calm, and poised in Your loving presence.
I turn to You, God, and find peace of mind instantly, and the concern over the shadows of challenges fades away.
I feel Your very present light and love and the ever-present assurance of Divine help and Divine direction in my life.
In Jesus Christ’s name, Amen
POSITIVE DAILY AFFIRMATION: In the silence, I receive from God.
POSITIVE DAILY QUOTE: “Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” Mark Victor Hansen
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GOD BLESS YOU,
Christopher Ian Chenoweth
